WHITE CHEDDAR CHEESE & CRACKERS vs TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY wins in 6 out of 11 nutrient categories
WHITE CHEDDAR CHEESE & CRACKERS: 3
vs
TURKEY: 6
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE & CRACKERS | TURKEY | Winner |
|---|---|---|---|
| Calories | 370 cal | 296 cal | |
| Protein | 18.5 g | 20.6 g | |
| Carbs | 18.5 g | 15.6 g | |
| Fat | 25.9 g | 17.6 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE & CRACKERS | TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE & CRACKERS | TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 452 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 593 MG | 583 MG |