WHITE CHEDDAR CHEESE & CRACKERS vs SNACK MIX
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE & CRACKERS wins in 7 out of 11 nutrient categories
WHITE CHEDDAR CHEESE & CRACKERS: 7
vs
SNACK MIX: 2
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE & CRACKERS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 370 cal | 471 cal | |
| Protein | 18.5 g | 11.8 g | |
| Carbs | 18.5 g | 40 g | |
| Fat | 25.9 g | 30.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE & CRACKERS | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE & CRACKERS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 235 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 593 MG | 271 MG |