WHITE CHEDDAR CHEESE & CRACKERS vs ON-THE GO
Nutrition comparison per 100 g serving
Ad 468x60
ON-THE GO wins in 6 out of 11 nutrient categories
WHITE CHEDDAR CHEESE & CRACKERS: 3
vs
ON-THE GO: 6
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE & CRACKERS | ON-THE GO | Winner |
|---|---|---|---|
| Calories | 370 cal | 308 cal | |
| Protein | 18.5 g | 20 g | |
| Carbs | 18.5 g | 4.2 g | |
| Fat | 25.9 g | 24.2 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE & CRACKERS | ON-THE GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE & CRACKERS | ON-THE GO | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 167 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 593 MG | 558 MG |