WHITE CHEDDAR CHEESE & CRACKERS vs LUNCH COMBINATIONS
Nutrition comparison per 100 g serving
Ad 468x60
LUNCH COMBINATIONS wins in 6 out of 11 nutrient categories
WHITE CHEDDAR CHEESE & CRACKERS: 3
vs
LUNCH COMBINATIONS: 6
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE & CRACKERS | LUNCH COMBINATIONS | Winner |
|---|---|---|---|
| Calories | 370 cal | 368 cal | |
| Protein | 18.5 g | 19.7 g | |
| Carbs | 18.5 g | 27.6 g | |
| Fat | 25.9 g | 19.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE & CRACKERS | LUNCH COMBINATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE & CRACKERS | LUNCH COMBINATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 461 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 593 MG | 921 MG |