WHITE CHEDDAR CHEESE & CRACKERS vs ITALIAN SALAMI SNACKER
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SALAMI SNACKER wins in 6 out of 11 nutrient categories
WHITE CHEDDAR CHEESE & CRACKERS: 4
vs
ITALIAN SALAMI SNACKER: 6
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE & CRACKERS | ITALIAN SALAMI SNACKER | Winner |
|---|---|---|---|
| Calories | 370 cal | 239 cal | |
| Protein | 18.5 g | 10.5 g | |
| Carbs | 18.5 g | 9.0 g | |
| Fat | 25.9 g | 17.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE & CRACKERS | ITALIAN SALAMI SNACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | WHITE CHEDDAR CHEESE & CRACKERS | ITALIAN SALAMI SNACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 149 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 593 MG | 515 MG |