WHITE CHEDDAR CHEESE CRACKERS vs ORGANIC CHEDDAR SQUARES CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC CHEDDAR SQUARES CRACKERS wins in 5 out of 11 nutrient categories
WHITE CHEDDAR CHEESE CRACKERS: 3
vs
ORGANIC CHEDDAR SQUARES CRACKERS: 5
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE CRACKERS | ORGANIC CHEDDAR SQUARES CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 448 cal | |
| Protein | 6.7 g | 6.9 g | |
| Carbs | 60 g | 65.5 g | |
| Fat | 26.7 g | 17.2 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE CRACKERS | ORGANIC CHEDDAR SQUARES CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE CRACKERS | ORGANIC CHEDDAR SQUARES CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 931 MG |