WHITE CHEDDAR CHEESE BALL SNACK vs FRIED PORK SKINS
Nutrition comparison per 100 g serving
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FRIED PORK SKINS wins in 5 out of 10 nutrient categories
WHITE CHEDDAR CHEESE BALL SNACK: 2
vs
FRIED PORK SKINS: 5
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE BALL SNACK | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 50 g | |
| Carbs | 57.1 g | 7.1 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE BALL SNACK | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE BALL SNACK | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 2,571 MG |