WHITE CHEDDAR & BLACK PEPPER MICROWAVE SHELL PASTA WITH CHEESE SAUCE vs PASTA & CREAMY SAUCE MIX SKILLET DINNER
Nutrition comparison per 100 g serving
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PASTA & CREAMY SAUCE MIX SKILLET DINNER wins in 5 out of 14 nutrient categories
WHITE CHEDDAR & BLACK PEPPER MICROWAVE SHELL PASTA WITH CHEESE SAUCE: 4
vs
PASTA & CREAMY SAUCE MIX SKILLET DINNER: 5
(5 ties)
Overview
| Nutrient | WHITE CHEDDAR & BLACK PEPPER MICROWAVE SHELL PASTA WITH CHEESE SAUCE | PASTA & CREAMY SAUCE MIX SKILLET DINNER | Winner |
|---|---|---|---|
| Calories | 333 cal | 355 cal | |
| Protein | 11.8 g | 12.9 g | |
| Carbs | 54.9 g | 71.0 g | |
| Fat | 7.8 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR & BLACK PEPPER MICROWAVE SHELL PASTA WITH CHEESE SAUCE | PASTA & CREAMY SAUCE MIX SKILLET DINNER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR & BLACK PEPPER MICROWAVE SHELL PASTA WITH CHEESE SAUCE | PASTA & CREAMY SAUCE MIX SKILLET DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 129 MG | |
| Iron, Fe | 2.0 MG | 3.5 MG | |
| Potassium, K | 490 MG | 0 MG | |
| Sodium, Na | 882 MG | 1,613 MG |