WHITE CHEDDAR BITES CHEESE FLAVORED SNACKS vs CHEESE FLAVORED PUFFS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR BITES CHEESE FLAVORED SNACKS wins in 3 out of 11 nutrient categories
WHITE CHEDDAR BITES CHEESE FLAVORED SNACKS: 3
vs
CHEESE FLAVORED PUFFS: 2
(6 ties)
Overview
| Nutrient | WHITE CHEDDAR BITES CHEESE FLAVORED SNACKS | CHEESE FLAVORED PUFFS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR BITES CHEESE FLAVORED SNACKS | CHEESE FLAVORED PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR BITES CHEESE FLAVORED SNACKS | CHEESE FLAVORED PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 929 MG | 1,357 MG |