WHITE CHEDDAR BAKED SNACK CRACKERS vs CHEESE CRACKERS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR BAKED SNACK CRACKERS wins in 6 out of 11 nutrient categories
WHITE CHEDDAR BAKED SNACK CRACKERS: 6
vs
CHEESE CRACKERS: 3
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR BAKED SNACK CRACKERS | CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 517 cal | 500 cal | |
| Protein | 10.3 g | 10 g | |
| Carbs | 62.1 g | 60 g | |
| Fat | 24.1 g | 26.7 g | |
| Fiber | 3.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR BAKED SNACK CRACKERS | CHEESE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR BAKED SNACK CRACKERS | CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 3.6 MG | |
| Potassium, K | 103 MG | 100 MG | |
| Sodium, Na | 690 MG | 767 MG |