WHITE CHEDDAR & ALMONDS SHARP WHITE CHEDDAR CHEESE vs FRUIT & CHEDDAR CHEESE FLAVORED CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR & ALMONDS SHARP WHITE CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
WHITE CHEDDAR & ALMONDS SHARP WHITE CHEDDAR CHEESE: 5
vs
FRUIT & CHEDDAR CHEESE FLAVORED CRACKERS: 4
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR & ALMONDS SHARP WHITE CHEDDAR CHEESE | FRUIT & CHEDDAR CHEESE FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Calories | 419 cal | 94 cal | |
| Protein | 16.3 g | 1.2 g | |
| Carbs | 23.3 g | 20 g | |
| Fat | 30.2 g | 1.2 g | |
| Fiber | 4.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR & ALMONDS SHARP WHITE CHEDDAR CHEESE | FRUIT & CHEDDAR CHEESE FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 442 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 186 MG | 129 MG | |
| Sodium, Na | 419 MG | 82 MG |