WHITE CHEDDAR vs SMOKED BBQ PREMIUM CRUNCHY CORN SNACK
Nutrition comparison per 100 g serving
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WHITE CHEDDAR wins in 6 out of 11 nutrient categories
WHITE CHEDDAR: 6
vs
SMOKED BBQ PREMIUM CRUNCHY CORN SNACK: 3
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR | SMOKED BBQ PREMIUM CRUNCHY CORN SNACK | Winner |
|---|---|---|---|
| Calories | 429 cal | 422 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 67.9 g | 62.2 g | |
| Fat | 14.3 g | 13.3 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR | SMOKED BBQ PREMIUM CRUNCHY CORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR | SMOKED BBQ PREMIUM CRUNCHY CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 857 MG | 711 MG |