WHITE CHEDDAR vs DARK CHOCOLATE COVERED FIGS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR wins in 5 out of 11 nutrient categories
WHITE CHEDDAR: 5
vs
DARK CHOCOLATE COVERED FIGS: 2
(4 ties)
Overview
| Nutrient | WHITE CHEDDAR | DARK CHOCOLATE COVERED FIGS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 14.3 g | 4.8 g | |
| Carbs | 67.9 g | 59.5 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR | DARK CHOCOLATE COVERED FIGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR | DARK CHOCOLATE COVERED FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 857 MG | 12 MG |