WHITE CHEDDA BLACK PEPPA CHEESE vs SALTY ORGANIC RICE CAKES
Nutrition comparison per 100 g serving
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SALTY ORGANIC RICE CAKES wins in 5 out of 10 nutrient categories
WHITE CHEDDA BLACK PEPPA CHEESE: 4
vs
SALTY ORGANIC RICE CAKES: 5
(1 ties)
Overview
| Nutrient | WHITE CHEDDA BLACK PEPPA CHEESE | SALTY ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calories | 633 cal | 360 cal | |
| Protein | 36.7 g | 6.7 g | |
| Carbs | 6.7 g | 80 g | |
| Fat | 50 g | 2.2 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDA BLACK PEPPA CHEESE | SALTY ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,067 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 133 MG | 150 MG | |
| Sodium, Na | 1,133 MG | 123 MG |