WHITE CELEBRATION CAKE vs APPLE CIDER DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
WHITE CELEBRATION CAKE: 6
vs
APPLE CIDER DONUTS: 6
(4 ties)
Overview
| Nutrient | WHITE CELEBRATION CAKE | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calories | 370 cal | 404 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 51.1 g | 38.6 g | |
| Fat | 17.4 g | 24.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CELEBRATION CAKE | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Folate, total | 23 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CELEBRATION CAKE | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 326 MG | 526 MG |