WHITE CAKE MIX vs COCONUT CHOCOLATE BLONDIE MIX WITH SHREDDED COCONUT & CHOCOLATE CHUNKS
Nutrition comparison per 100 g serving
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COCONUT CHOCOLATE BLONDIE MIX WITH SHREDDED COCONUT & CHOCOLATE CHUNKS wins in 6 out of 11 nutrient categories
WHITE CAKE MIX: 3
vs
COCONUT CHOCOLATE BLONDIE MIX WITH SHREDDED COCONUT & CHOCOLATE CHUNKS: 6
(2 ties)
Overview
| Nutrient | WHITE CAKE MIX | COCONUT CHOCOLATE BLONDIE MIX WITH SHREDDED COCONUT & CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calories | 410 cal | 407 cal | |
| Protein | 2.6 g | 7.4 g | |
| Carbs | 79.5 g | 77.8 g | |
| Fat | 7.7 g | 7.4 g | |
| Fiber | 2.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CAKE MIX | COCONUT CHOCOLATE BLONDIE MIX WITH SHREDDED COCONUT & CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CAKE MIX | COCONUT CHOCOLATE BLONDIE MIX WITH SHREDDED COCONUT & CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 615 MG | 407 MG |