WHITE CAKE vs CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHITE CAKE: 4
vs
CUPCAKES: 4
(2 ties)
Overview
| Nutrient | WHITE CAKE | CUPCAKES | Winner |
|---|---|---|---|
| Calories | 455 cal | 356 cal | |
| Protein | 3.0 g | 2.2 g | |
| Carbs | 59.1 g | 60 g | |
| Fat | 24.2 g | 12.2 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CAKE | CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CAKE | CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 222 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 364 MG | 289 MG |