WHITE BROWN & SERVE ROLLS vs APPLE SPICE SCONES
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BROWN & SERVE ROLLS wins in 10 out of 14 nutrient categories
WHITE BROWN & SERVE ROLLS: 10
vs
APPLE SPICE SCONES: 1
(3 ties)
Overview
| Nutrient | WHITE BROWN & SERVE ROLLS | APPLE SPICE SCONES | Winner |
|---|---|---|---|
| Calories | 269 cal | 393 cal | |
| Protein | 11.5 g | 4.9 g | |
| Carbs | 50 g | 55.7 g | |
| Fat | 5.8 g | 18.0 g | |
| Fiber | 3.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BROWN & SERVE ROLLS | APPLE SPICE SCONES | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BROWN & SERVE ROLLS | APPLE SPICE SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 36 MG | |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 481 MG | 328 MG |