WHITE & BROWN RICE PASTA WITH A CREAMY REAL CHEDDAR CHEESE DELUXE SAUCE vs DELUXE SHELLS & CHEESE
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CHEESE wins in 7 out of 10 nutrient categories
WHITE & BROWN RICE PASTA WITH A CREAMY REAL CHEDDAR CHEESE DELUXE SAUCE: 1
vs
DELUXE SHELLS & CHEESE: 7
(2 ties)
Overview
| Nutrient | WHITE & BROWN RICE PASTA WITH A CREAMY REAL CHEDDAR CHEESE DELUXE SAUCE | DELUXE SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 327 cal | 309 cal | |
| Protein | 7.1 g | 11.8 g | |
| Carbs | 54.1 g | 45.6 g | |
| Fat | 9.2 g | 10.3 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE & BROWN RICE PASTA WITH A CREAMY REAL CHEDDAR CHEESE DELUXE SAUCE | DELUXE SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE & BROWN RICE PASTA WITH A CREAMY REAL CHEDDAR CHEESE DELUXE SAUCE | DELUXE SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 147 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 622 MG | 882 MG |