WHITE BROWN 'N SERVE ENRICHED ROLLS vs GLUTEN FREE MULTIGRAIN SANDWICH BREAD SLICES
Nutrition comparison per 100 g serving
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WHITE BROWN 'N SERVE ENRICHED ROLLS wins in 10 out of 14 nutrient categories
WHITE BROWN 'N SERVE ENRICHED ROLLS: 10
vs
GLUTEN FREE MULTIGRAIN SANDWICH BREAD SLICES: 1
(3 ties)
Overview
| Nutrient | WHITE BROWN 'N SERVE ENRICHED ROLLS | GLUTEN FREE MULTIGRAIN SANDWICH BREAD SLICES | Winner |
|---|---|---|---|
| Calories | 273 cal | 273 cal | Tie |
| Protein | 9.1 g | 3.0 g | |
| Carbs | 51.5 g | 51.5 g | Tie |
| Fat | 3.0 g | 6.1 g | |
| Fiber | 3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BROWN 'N SERVE ENRICHED ROLLS | GLUTEN FREE MULTIGRAIN SANDWICH BREAD SLICES | Winner |
|---|---|---|---|
| Folate, total | 73 UG | 0 UG | |
| Niacin | 3.0 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | WHITE BROWN 'N SERVE ENRICHED ROLLS | GLUTEN FREE MULTIGRAIN SANDWICH BREAD SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 1.2 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 545 MG | 409 MG |