WHITE BROWN 'N SERVE ENRICHED ROLLS vs CINNAMON RAISIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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WHITE BROWN 'N SERVE ENRICHED ROLLS wins in 9 out of 15 nutrient categories
WHITE BROWN 'N SERVE ENRICHED ROLLS: 9
vs
CINNAMON RAISIN ENGLISH MUFFINS: 4
(2 ties)
Overview
| Nutrient | WHITE BROWN 'N SERVE ENRICHED ROLLS | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 273 cal | 225 cal | |
| Protein | 9.1 g | 8.5 g | |
| Carbs | 51.5 g | 43.7 g | |
| Fat | 3.0 g | 2.1 g | |
| Fiber | 3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BROWN 'N SERVE ENRICHED ROLLS | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 73 UG | 0 UG | |
| Niacin | 3.0 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE BROWN 'N SERVE ENRICHED ROLLS | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 42 MG | |
| Iron, Fe | 3.0 MG | 2.4 MG | |
| Potassium, K | 85 MG | 155 MG | |
| Sodium, Na | 545 MG | 423 MG |