WHITE BROCCOLI LIGHTLY SAUTEED BROCCOLI vs BBQ RECIPE CHICKEN CRISPY THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHITE BROCCOLI LIGHTLY SAUTEED BROCCOLI: 5
vs
BBQ RECIPE CHICKEN CRISPY THIN CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | WHITE BROCCOLI LIGHTLY SAUTEED BROCCOLI | BBQ RECIPE CHICKEN CRISPY THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 372 cal | 231 cal | |
| Protein | 12.4 g | 10.5 g | |
| Carbs | 27.8 g | 29.4 g | |
| Fat | 23.7 g | 8.4 g | |
| Fiber | 2.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BROCCOLI LIGHTLY SAUTEED BROCCOLI | BBQ RECIPE CHICKEN CRISPY THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | WHITE BROCCOLI LIGHTLY SAUTEED BROCCOLI | BBQ RECIPE CHICKEN CRISPY THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 70 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 474 MG | 490 MG |