WHITE BREADE vs WHITE HOT DOG BUNS
Nutrition comparison per 100 g serving
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WHITE BREADE wins in 6 out of 15 nutrient categories
WHITE BREADE: 6
vs
WHITE HOT DOG BUNS: 5
(4 ties)
Overview
| Nutrient | WHITE BREADE | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 269 cal | 273 cal | |
| Protein | 7.7 g | 6.8 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 1.9 g | 3.4 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREADE | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 104 UG | 112 UG | |
| Niacin | 4.2 MG | 4.5 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE BREADE | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 136 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 77 MG | 159 MG | |
| Sodium, Na | 462 MG | 432 MG |