WHITE BREAD vs VEGGIE HERB MADE WITH CAULIFLOWER SANDWICH THINS ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE HERB MADE WITH CAULIFLOWER SANDWICH THINS ROLLS wins in 7 out of 14 nutrient categories
WHITE BREAD: 5
vs
VEGGIE HERB MADE WITH CAULIFLOWER SANDWICH THINS ROLLS: 7
(2 ties)
Overview
| Nutrient | WHITE BREAD | VEGGIE HERB MADE WITH CAULIFLOWER SANDWICH THINS ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 263 cal | |
| Protein | 6.7 g | 12.3 g | |
| Carbs | 53.3 g | 49.1 g | |
| Fat | 3.3 g | 2.6 g | |
| Fiber | 2.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | VEGGIE HERB MADE WITH CAULIFLOWER SANDWICH THINS ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BREAD | VEGGIE HERB MADE WITH CAULIFLOWER SANDWICH THINS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 105 MG | |
| Iron, Fe | 4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 316 MG | |
| Sodium, Na | 444 MG | 544 MG |