WHITE BREAD vs NEW ENGLAND STYLE HOT DOG ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
WHITE BREAD: 6
vs
NEW ENGLAND STYLE HOT DOG ROLLS: 6
(3 ties)
Overview
| Nutrient | WHITE BREAD | NEW ENGLAND STYLE HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 256 cal | |
| Protein | 6.7 g | 9.3 g | |
| Carbs | 53.3 g | 46.5 g | |
| Fat | 3.3 g | 4.7 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | NEW ENGLAND STYLE HOT DOG ROLLS | Winner |
|---|---|---|---|
| Folate, total | 117 UG | 98 UG | |
| Niacin | 4.4 MG | 6.3 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE BREAD | NEW ENGLAND STYLE HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 93 MG | |
| Iron, Fe | 4.4 MG | 2.3 MG | |
| Potassium, K | 89 MG | 70 MG | |
| Sodium, Na | 444 MG | 465 MG |