WHITE BREAD vs 2 BRIOCHE CHOCOLATE POPOVERS
Nutrition comparison per 100 g serving
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WHITE BREAD wins in 9 out of 15 nutrient categories
WHITE BREAD: 9
vs
2 BRIOCHE CHOCOLATE POPOVERS: 3
(3 ties)
Overview
| Nutrient | WHITE BREAD | 2 BRIOCHE CHOCOLATE POPOVERS | Winner |
|---|---|---|---|
| Calories | 267 cal | 371 cal | |
| Protein | 6.7 g | 8.6 g | |
| Carbs | 53.3 g | 48.6 g | |
| Fat | 3.3 g | 15.7 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | 2 BRIOCHE CHOCOLATE POPOVERS | Winner |
|---|---|---|---|
| Folate, total | 117 UG | 0 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE BREAD | 2 BRIOCHE CHOCOLATE POPOVERS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 43 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 89 MG | 129 MG | |
| Sodium, Na | 444 MG | 314 MG |