WHITE BREAD vs EVERYDAY BAGUETTE FRENCH
Nutrition comparison per 100 g serving
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WHITE BREAD wins in 9 out of 15 nutrient categories
WHITE BREAD: 9
vs
EVERYDAY BAGUETTE FRENCH: 2
(4 ties)
Overview
| Nutrient | WHITE BREAD | EVERYDAY BAGUETTE FRENCH | Winner |
|---|---|---|---|
| Calories | 260 cal | 270 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 48 g | 58 g | |
| Fat | 3 g | 1 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | EVERYDAY BAGUETTE FRENCH | Winner |
|---|---|---|---|
| Folate, total | 342 UG | 0 UG | |
| Niacin | 8 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BREAD | EVERYDAY BAGUETTE FRENCH | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 20 MG | |
| Iron, Fe | 8.2 MG | 3.6 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 420 MG | 670 MG |