WHITE BREAD vs CLASSIC HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BREAD wins in 9 out of 15 nutrient categories
WHITE BREAD: 9
vs
CLASSIC HOT DOG BUNS: 3
(3 ties)
Overview
| Nutrient | WHITE BREAD | CLASSIC HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 283 cal | |
| Protein | 7.0 g | 8.7 g | |
| Carbs | 49.1 g | 54.4 g | |
| Fat | 3.5 g | 4.4 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | CLASSIC HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 4.0 MG | 3.9 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE BREAD | CLASSIC HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 404 MG | 87 MG | |
| Iron, Fe | 5.4 MG | 3.5 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 474 MG | 565 MG |