WHITE BREAD vs CALISE BAKERY
Nutrition comparison per 100 g serving
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CALISE BAKERY wins in 7 out of 11 nutrient categories
WHITE BREAD: 1
vs
CALISE BAKERY: 7
(3 ties)
Overview
| Nutrient | WHITE BREAD | CALISE BAKERY | Winner |
|---|---|---|---|
| Calories | 269 cal | 279 cal | |
| Protein | 7.7 g | 11.5 g | |
| Carbs | 53.9 g | 52.5 g | |
| Fat | 3.9 g | 2.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | CALISE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BREAD | CALISE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 131 MG | |
| Iron, Fe | 2.7 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 525 MG |