WHITE BREAD ARTISAN LOAF vs SESAME BULKIE ROLLS
Nutrition comparison per 100 g serving
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WHITE BREAD ARTISAN LOAF wins in 6 out of 10 nutrient categories
WHITE BREAD ARTISAN LOAF: 6
vs
SESAME BULKIE ROLLS: 2
(2 ties)
Overview
| Nutrient | WHITE BREAD ARTISAN LOAF | SESAME BULKIE ROLLS | Winner |
|---|---|---|---|
| Calories | 255 cal | 276 cal | |
| Protein | 4.3 g | 9.2 g | |
| Carbs | 51.0 g | 51.3 g | |
| Fat | 4.3 g | 4.6 g | |
| Fiber | 2.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD ARTISAN LOAF | SESAME BULKIE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BREAD ARTISAN LOAF | SESAME BULKIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 26 MG | |
| Iron, Fe | 1.5 MG | 3.6 MG | |
| Sodium, Na | 794 MG | 500 MG |