WHITE BREAD vs MULTIGRAIN DEMI BAGUETTE
Nutrition comparison per 100 g serving
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MULTIGRAIN DEMI BAGUETTE wins in 6 out of 13 nutrient categories
WHITE BREAD: 5
vs
MULTIGRAIN DEMI BAGUETTE: 6
(2 ties)
Overview
| Nutrient | WHITE BREAD | MULTIGRAIN DEMI BAGUETTE | Winner |
|---|---|---|---|
| Calories | 286 cal | 268 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 57.1 g | 51.8 g | |
| Fat | 3.6 g | 2.7 g | |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | MULTIGRAIN DEMI BAGUETTE | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BREAD | MULTIGRAIN DEMI BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 571 MG | 554 MG |