WHITE BREAD vs SPECIAL RECIPE HOT DOG BUNS
Nutrition comparison per 100 g serving
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SPECIAL RECIPE HOT DOG BUNS wins in 11 out of 15 nutrient categories
WHITE BREAD: 3
vs
SPECIAL RECIPE HOT DOG BUNS: 11
(1 ties)
Overview
| Nutrient | WHITE BREAD | SPECIAL RECIPE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 302 cal | 264 cal | |
| Protein | 9.3 g | 7.6 g | |
| Carbs | 48.8 g | 47.2 g | |
| Fat | 7.0 g | 2.8 g | |
| Fiber | 2.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | SPECIAL RECIPE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 102 UG | |
| Niacin | 0 MG | 6.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | WHITE BREAD | SPECIAL RECIPE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 234 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 442 MG | 453 MG |