WHITE BREAD vs HY-VEE
Nutrition comparison per 100 g serving
Ad 468x60
HY-VEE wins in 5 out of 10 nutrient categories
WHITE BREAD: 4
vs
HY-VEE: 5
(1 ties)
Overview
| Nutrient | WHITE BREAD | HY-VEE | Winner |
|---|---|---|---|
| Calories | 302 cal | 263 cal | |
| Protein | 9.3 g | 8.8 g | |
| Carbs | 48.8 g | 47.4 g | |
| Fat | 7.0 g | 4.4 g | |
| Fiber | 2.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | HY-VEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | WHITE BREAD | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 442 MG | 439 MG |