WHITE BOIL-IN-BAG PRECOOKED ENRICHED LONG GRAIN INSTANT RICE vs VIGO

Nutrition comparison per 100 g serving

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VIGO wins in 6 out of 15 nutrient categories

WHITE BOIL-IN-BAG PRECOOKED ENRICHED LONG GRAIN INSTANT RICE: 3 vs VIGO: 6 (6 ties)

Overview

Nutrient	WHITE BOIL-IN-BAG PRECOOKED ENRICHED LONG GRAIN INSTANT RICE	VIGO	Winner
Calories	356 cal	339 cal
Protein	6.7 g	8.9 g
Carbs	82.2 g	76.8 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BOIL-IN-BAG PRECOOKED ENRICHED LONG GRAIN INSTANT RICE	VIGO	Winner
Folate, total	232 UG	0 UG
Niacin	4.4 MG	2.9 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHITE BOIL-IN-BAG PRECOOKED ENRICHED LONG GRAIN INSTANT RICE	VIGO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.4 MG	4.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	11 MG	1,304 MG

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