WHITE BITE SIZE TORTILLA CHIPS vs PLANTAIN STRIPS
Nutrition comparison per 100 g serving
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WHITE BITE SIZE TORTILLA CHIPS wins in 5 out of 11 nutrient categories
WHITE BITE SIZE TORTILLA CHIPS: 5
vs
PLANTAIN STRIPS: 3
(3 ties)
Overview
| Nutrient | WHITE BITE SIZE TORTILLA CHIPS | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 557 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BITE SIZE TORTILLA CHIPS | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BITE SIZE TORTILLA CHIPS | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 120 MG | |
| Iron, Fe | 1.3 MG | 15 MG | |
| Potassium, K | 0 MG | 1,494 MG | |
| Sodium, Na | 411 MG | 193 MG |