WHITE BIRCH BEER SODA vs CHIA SEED DRINK
Nutrition comparison per 100 g serving
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CHIA SEED DRINK wins in 3 out of 10 nutrient categories
WHITE BIRCH BEER SODA: 1
vs
CHIA SEED DRINK: 3
(6 ties)
Overview
| Nutrient | WHITE BIRCH BEER SODA | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calories | 45 cal | 45 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 10.3 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BIRCH BEER SODA | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BIRCH BEER SODA | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 10 MG | Tie |