WHITE BEAN WHITE BEANS IN A RICH CHILI SAUCE WITH BELL PEPPERS vs DYNAMITE HOT CHILI WITH BEANS
Nutrition comparison per 100 g serving
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WHITE BEAN WHITE BEANS IN A RICH CHILI SAUCE WITH BELL PEPPERS wins in 6 out of 11 nutrient categories
WHITE BEAN WHITE BEANS IN A RICH CHILI SAUCE WITH BELL PEPPERS: 6
vs
DYNAMITE HOT CHILI WITH BEANS: 3
(2 ties)
Overview
| Nutrient | WHITE BEAN WHITE BEANS IN A RICH CHILI SAUCE WITH BELL PEPPERS | DYNAMITE HOT CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 54 cal | 130 cal | |
| Protein | 3.1 g | 6.5 g | |
| Carbs | 10 g | 12.2 g | |
| Fat | 0.4 g | 6.1 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BEAN WHITE BEANS IN A RICH CHILI SAUCE WITH BELL PEPPERS | DYNAMITE HOT CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BEAN WHITE BEANS IN A RICH CHILI SAUCE WITH BELL PEPPERS | DYNAMITE HOT CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 369 MG | 372 MG |