WHITE BEAN & ROASTED GARLIC SAUCE vs SWEET & TASTY TOMATO PASTA SAUCE
Nutrition comparison per 100 g serving
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SWEET & TASTY TOMATO PASTA SAUCE wins in 5 out of 11 nutrient categories
WHITE BEAN & ROASTED GARLIC SAUCE: 4
vs
SWEET & TASTY TOMATO PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | WHITE BEAN & ROASTED GARLIC SAUCE | SWEET & TASTY TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 56 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 12.5 g | 12.9 g | |
| Fat | 1.3 g | 0.8 g | |
| Fiber | 5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BEAN & ROASTED GARLIC SAUCE | SWEET & TASTY TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BEAN & ROASTED GARLIC SAUCE | SWEET & TASTY TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 175 MG | 387 MG | |
| Sodium, Na | 342 MG | 363 MG |