WHITE BEAN & KALE ORGANIC SOUP vs PROTEIN SNACK CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN SNACK CHICKEN NOODLE SOUP wins in 7 out of 11 nutrient categories
WHITE BEAN & KALE ORGANIC SOUP: 3
vs
PROTEIN SNACK CHICKEN NOODLE SOUP: 7
(1 ties)
Overview
| Nutrient | WHITE BEAN & KALE ORGANIC SOUP | PROTEIN SNACK CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 45 cal | 318 cal | |
| Protein | 1.6 g | 54.6 g | |
| Carbs | 8.2 g | 27.3 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BEAN & KALE ORGANIC SOUP | PROTEIN SNACK CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | WHITE BEAN & KALE ORGANIC SOUP | PROTEIN SNACK CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 182 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 909 MG | |
| Sodium, Na | 196 MG | 3,136 MG |