WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT vs PORK & BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PORK & BEANS wins in 5 out of 10 nutrient categories
WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT: 4
vs
PORK & BEANS: 5
(1 ties)
Overview
| Nutrient | WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT | PORK & BEANS | Winner |
|---|---|---|---|
| Calories | 78 cal | 96 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 8.6 g | 18.4 g | |
| Fat | 2.5 g | 0.8 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT | PORK & BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT | PORK & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 339 MG | 296 MG |