WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT vs HOT CHILI WITH BEANS
Nutrition comparison per 100 g serving
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WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT wins in 5 out of 11 nutrient categories
WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT: 5
vs
HOT CHILI WITH BEANS: 4
(2 ties)
Overview
| Nutrient | WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT | HOT CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 78 cal | 105 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 8.6 g | 12.2 g | |
| Fat | 2.5 g | 4.1 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT | HOT CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT | HOT CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 339 MG | 486 MG |