WHITE BASMATI RICE vs SAUSAGE & TOMATO ROTINI ITALIAN-STYLE ENTREES
Nutrition comparison per 100 g serving
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SAUSAGE & TOMATO ROTINI ITALIAN-STYLE ENTREES wins in 9 out of 10 nutrient categories
WHITE BASMATI RICE: 0
vs
SAUSAGE & TOMATO ROTINI ITALIAN-STYLE ENTREES: 9
(1 ties)
Overview
| Nutrient | WHITE BASMATI RICE | SAUSAGE & TOMATO ROTINI ITALIAN-STYLE ENTREES | Winner |
|---|---|---|---|
| Calories | 160 cal | 129 cal | |
| Protein | 4 g | 5.5 g | |
| Carbs | 29.6 g | 24.7 g | |
| Fat | 2.4 g | 2.0 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BASMATI RICE | SAUSAGE & TOMATO ROTINI ITALIAN-STYLE ENTREES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | WHITE BASMATI RICE | SAUSAGE & TOMATO ROTINI ITALIAN-STYLE ENTREES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 28 MG | 278 MG |