WHITE ARTISAN-STYLE ENRICHED BREAD 1/2 LOAF vs CORN DUSTED BURGER
Nutrition comparison per 100 g serving
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CORN DUSTED BURGER wins in 10 out of 15 nutrient categories
WHITE ARTISAN-STYLE ENRICHED BREAD 1/2 LOAF: 3
vs
CORN DUSTED BURGER: 10
(2 ties)
Overview
| Nutrient | WHITE ARTISAN-STYLE ENRICHED BREAD 1/2 LOAF | CORN DUSTED BURGER | Winner |
|---|---|---|---|
| Calories | 269 cal | 262 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 53.9 g | 47.5 g | |
| Fat | 3.9 g | 3.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ARTISAN-STYLE ENRICHED BREAD 1/2 LOAF | CORN DUSTED BURGER | Winner |
|---|---|---|---|
| Folate, total | 118 UG | 100 UG | |
| Niacin | 3.8 MG | 6.4 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE ARTISAN-STYLE ENRICHED BREAD 1/2 LOAF | CORN DUSTED BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 212 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Potassium, K | 77 MG | 84 MG | |
| Sodium, Na | 462 MG | 512 MG |