WHITE AMERICAN SINGLES CHEESE PRODUCT vs WHITE QUESO WITH DICED GREEN CHILES
Nutrition comparison per 100 g serving
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WHITE AMERICAN SINGLES CHEESE PRODUCT wins in 5 out of 10 nutrient categories
WHITE AMERICAN SINGLES CHEESE PRODUCT: 5
vs
WHITE QUESO WITH DICED GREEN CHILES: 3
(2 ties)
Overview
| Nutrient | WHITE AMERICAN SINGLES CHEESE PRODUCT | WHITE QUESO WITH DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 316 cal | 233 cal | |
| Protein | 15.8 g | 13.3 g | |
| Carbs | 10.5 g | 3.3 g | |
| Fat | 21.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE AMERICAN SINGLES CHEESE PRODUCT | WHITE QUESO WITH DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,521 MG | 333 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 1,316 MG | 800 MG |