WHITE AMERICAN SINGLES CHEESE PRODUCT vs REDUCED FAT CREAM CHEESE
Nutrition comparison per 100 g serving
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WHITE AMERICAN SINGLES CHEESE PRODUCT wins in 5 out of 11 nutrient categories
WHITE AMERICAN SINGLES CHEESE PRODUCT: 5
vs
REDUCED FAT CREAM CHEESE: 3
(3 ties)
Overview
| Nutrient | WHITE AMERICAN SINGLES CHEESE PRODUCT | REDUCED FAT CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 226 cal | |
| Protein | 15.8 g | 6.5 g | |
| Carbs | 10.5 g | 9.7 g | |
| Fat | 21.1 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE AMERICAN SINGLES CHEESE PRODUCT | REDUCED FAT CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE AMERICAN SINGLES CHEESE PRODUCT | REDUCED FAT CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,521 MG | 129 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 1,316 MG | 387 MG |