WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES vs PEPPER JACK CHEESE SINGLES
Nutrition comparison per 100 g serving
Ad 468x60
WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES wins in 5 out of 12 nutrient categories
WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES: 5
vs
PEPPER JACK CHEESE SINGLES: 3
(4 ties)
Overview
| Nutrient | WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | PEPPER JACK CHEESE SINGLES | Winner |
|---|---|---|---|
| Calories | 263 cal | 286 cal | |
| Protein | 15.8 g | 14.3 g | |
| Carbs | 10.5 g | 9.5 g | |
| Fat | 18.4 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | PEPPER JACK CHEESE SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | PEPPER JACK CHEESE SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,526 MG | 476 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,211 MG | 1,810 MG |