WHITE AMERICAN CHEESE vs MUENSTER CHEESE
Nutrition comparison per 100 g serving
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MUENSTER CHEESE wins in 7 out of 10 nutrient categories
WHITE AMERICAN CHEESE: 1
vs
MUENSTER CHEESE: 7
(2 ties)
Overview
| Nutrient | WHITE AMERICAN CHEESE | MUENSTER CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 357 cal | |
| Protein | 15.8 g | 25 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 31.6 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE AMERICAN CHEESE | MUENSTER CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 718 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,684 MG | 643 MG |