WHITE AMERICAN CHEESE vs GOAT CHEESE MEDALLIONS VARIETY PACK
Nutrition comparison per 100 g serving
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GOAT CHEESE MEDALLIONS VARIETY PACK wins in 4 out of 11 nutrient categories
WHITE AMERICAN CHEESE: 2
vs
GOAT CHEESE MEDALLIONS VARIETY PACK: 4
(5 ties)
Overview
| Nutrient | WHITE AMERICAN CHEESE | GOAT CHEESE MEDALLIONS VARIETY PACK | Winner |
|---|---|---|---|
| Calories | 368 cal | 243 cal | |
| Protein | 15.8 g | 17.9 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 31.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE AMERICAN CHEESE | GOAT CHEESE MEDALLIONS VARIETY PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE AMERICAN CHEESE | GOAT CHEESE MEDALLIONS VARIETY PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,684 MG | 536 MG |