WHITE ALMOND BARK vs HARVEST MIX
Nutrition comparison per 100 g serving
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WHITE ALMOND BARK wins in 6 out of 10 nutrient categories
WHITE ALMOND BARK: 6
vs
HARVEST MIX: 2
(2 ties)
Overview
| Nutrient | WHITE ALMOND BARK | HARVEST MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 375 cal | |
| Protein | 11.4 g | 0 g | |
| Carbs | 51.4 g | 84.4 g | |
| Fat | 37.1 g | 3.1 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ALMOND BARK | HARVEST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ALMOND BARK | HARVEST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 100 MG | 78 MG |