WHISTLE STOP vs KRISPY FILLET
Nutrition comparison per 100 g serving
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WHISTLE STOP wins in 4 out of 10 nutrient categories
WHISTLE STOP: 4
vs
KRISPY FILLET: 3
(3 ties)
Overview
| Nutrient | WHISTLE STOP | KRISPY FILLET | Winner |
|---|---|---|---|
| Calories | 317 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 70.6 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHISTLE STOP | KRISPY FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHISTLE STOP | KRISPY FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 1,376 MG | 2,071 MG |